{"id":10015309,"global_id":"staging-fundaciokalida.jolmandeveloper.es\/es\/?id=10015309","global_id_lineage":["staging-fundaciokalida.jolmandeveloper.es\/es\/?id=10015309"],"author":"3314","status":"publish","date":"2026-05-29 09:53:17","date_utc":"2026-05-29 07:53:17","modified":"2026-06-11 12:25:14","modified_utc":"2026-06-11 10:25:14","url":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/agenda\/ejercita-tu-fuerza-2\/2026-06-17\/","rest_url":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/tribe\/events\/v1\/events\/10015309","title":"Ejercita tu fuerza","description":"<p><strong>Sesi\u00f3n de ejercicio de fuerza adaptada, orientada a mejorar la condici\u00f3n f\u00edsica general y el bienestar durante el proceso oncol\u00f3gico.<\/strong><\/p>\n<div>\n<p>La actividad se basa en ejercicios seguros y progresivos, adaptados a las capacidades de cada persona.<\/p>\n<p>Actividad dirigida a personas con c\u00e1ncer, coordinada por un profesional cualificado en ejercicio f\u00edsico adaptado.<\/p>\n<p><strong>Beneficios \/ Objetivos:<\/strong><\/p>\n<ul>\n<li>Mejorar la fuerza muscular y la funcionalidad f\u00edsica.<\/li>\n<li>Contribuir a la reducci\u00f3n de la fatiga oncol\u00f3gica.<\/li>\n<li>Favorecer la autonom\u00eda y la confianza en el movimiento.<\/li>\n<li>Mejorar la salud \u00f3sea y musculoesquel\u00e9tica.<\/li>\n<li>Reducir los niveles de ansiedad y estr\u00e9s.<\/li>\n<li>Promover una mejor calidad de vida y bienestar general.<\/li>\n<\/ul>\n<p><strong>Participaci\u00f3n:<\/strong> Sesiones presenciales. 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