{"id":10015015,"date":"2023-01-31T11:44:13","date_gmt":"2023-01-31T10:44:13","guid":{"rendered":"https:\/\/www.fundaciokalida.org\/agenda\/sessions-de-qi-gong\/"},"modified":"2026-05-22T09:44:48","modified_gmt":"2026-05-22T07:44:48","slug":"sesiones-marcha-nordica","status":"publish","type":"tribe_events","link":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/agenda\/sesiones-marcha-nordica\/2026-11-03\/","title":{"rendered":"Sesiones de marcha n\u00f3rdica"},"content":{"rendered":"<div class=\"ewa-rteLine\">Salida semanal que fomenta el ejercicio ligero al aire libre, promoviendo la concentraci\u00f3n y reforzando el sistema inmune. La actividad se desarrolla en recorridos por las calles y parques cercanos al Centro K\u0101lida.<\/div>\n<div class=\"ewa-rteLine\">Actividad dirigida a personas con c\u00e1ncer acompa\u00f1adas si quieren de un familiar y coordinada por un t\u00e9cnico titulado en marcha n\u00f3rdica. En colaboraci\u00f3n con la Fundaci\u00f3 Claror.<\/div>\n<div>&nbsp;<\/div>\n<p style=\"color: #f98767;\"><strong>Beneficios\/ Objetivos<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\n<div class=\"ewa-rteLine\">Promover el bienestar f\u00edsico y mental.<\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\">Mejorar la salud cardiovascular y la fuerza musculoesquel\u00e9tica.<\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\">Mejorar en la flexibilidad, elasticidad y coordinaci\u00f3n.<\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\">Prevenci\u00f3n ante el riesgo de desarrollar otras patolog\u00edas y estimulaci\u00f3n de la inmunidad.<\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\">Disminuci\u00f3n en los niveles de: ansiedad, estr\u00e9s y depresi\u00f3n.<\/div>\n<\/li>\n<li>\n<div class=\"ewa-rteLine\">Favorece a una mejora en la calidad de vida y del estado an\u00edmico.<\/div>\n<\/li>\n<\/ul>\n<p style=\"color: #f98767;\"><strong>Participaci\u00f3n<\/strong><strong>:<\/strong><\/p>\n<p><em>Para participar presencialmente, p\u00e1sate el d\u00eda de la sesi\u00f3n por el centro K\u0101lida Sant Pau sin necesidad de inscripci\u00f3n previa (plazas limitadas, se recomienda llegar unos 15 minutos antes para asegurarte tu plaza).&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ejercicio ligero al aire libre para mejorar la concentraci\u00f3n y reforzar el sistema inmune.<\/p>\n<div class='heateorSssClear'><\/div><div  class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/agenda\/sesiones-marcha-nordica\/2026-11-03\/'><div class='heateor_sss_sharing_title' style=\"font-weight:bold\" ><\/div><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" 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class='heateorSssClear'><\/div>","protected":false},"author":69,"featured_media":26525,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[834,835,833],"class_list":["post-10015015","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-bienestar-corporal-y-movimiento","tribe_events_cat-cuidarte-cuando-cuidas","tribe_events_cat-dia-a-dia-y-relaciones-sociales","cat_bienestar-corporal-y-movimiento","cat_cuidarte-cuando-cuidas","cat_dia-a-dia-y-relaciones-sociales","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events\/10015015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/users\/69"}],"version-history":[{"count":0,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events\/10015015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/media\/26525"}],"wp:attachment":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/media?parent=10015015"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tags?post=10015015"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=10015015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}