{"id":10015309,"date":"2026-05-29T09:53:17","date_gmt":"2026-05-29T07:53:17","guid":{"rendered":"https:\/\/www.fundaciokalida.org\/es\/agenda\/ejercita-tu-fuerza-2\/2026-04-29\/"},"modified":"2026-06-11T12:25:14","modified_gmt":"2026-06-11T10:25:14","slug":"ejercita-tu-fuerza-2","status":"publish","type":"tribe_events","link":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/agenda\/ejercita-tu-fuerza-2\/2026-06-17\/","title":{"rendered":"Ejercita tu fuerza"},"content":{"rendered":"<p><strong>Sesi\u00f3n de ejercicio de fuerza adaptada, orientada a mejorar la condici\u00f3n f\u00edsica general y el bienestar durante el proceso oncol\u00f3gico.<\/strong><\/p>\n<div>\n<p>La actividad se basa en ejercicios seguros y progresivos, adaptados a las capacidades de cada persona.<\/p>\n<p>Actividad dirigida a personas con c\u00e1ncer, coordinada por un profesional cualificado en ejercicio f\u00edsico adaptado.<\/p>\n<p><strong>Beneficios \/ Objetivos:<\/strong><\/p>\n<ul>\n<li>Mejorar la fuerza muscular y la funcionalidad f\u00edsica.<\/li>\n<li>Contribuir a la reducci\u00f3n de la fatiga oncol\u00f3gica.<\/li>\n<li>Favorecer la autonom\u00eda y la confianza en el movimiento.<\/li>\n<li>Mejorar la salud \u00f3sea y musculoesquel\u00e9tica.<\/li>\n<li>Reducir los niveles de ansiedad y estr\u00e9s.<\/li>\n<li>Promover una mejor calidad de vida y bienestar general.<\/li>\n<\/ul>\n<p><strong>Participaci\u00f3n:<\/strong> Sesiones presenciales. Para participar, ac\u00e9rquese al centro K\u0101lida Sant Pau el d\u00eda de la sesi\u00f3n sin necesidad de inscripci\u00f3n previa (plazas limitadas, se recomienda llegar unos 15 minutos antes para asegurarse una plaza).<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sesi\u00f3n de ejercicio de fuerza adaptada, orientada a mejorar la condici\u00f3n f\u00edsica general y el bienestar durante el proceso oncol\u00f3gico. La actividad se basa en ejercicios seguros y progresivos, adaptados&#8230;<\/p>\n<div class='heateorSssClear'><\/div><div  class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/agenda\/ejercita-tu-fuerza-2\/2026-06-17\/'><div class='heateor_sss_sharing_title' style=\"font-weight:bold\" ><\/div><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fstaging-fundaciokalida.jolmandeveloper.es%2Fes%2Fagenda%2Fejercita-tu-fuerza-2%2F2026-06-17%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" 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class='heateorSssClear'><\/div>","protected":false},"author":3314,"featured_media":80503,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-10015309","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events\/10015309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/users\/3314"}],"version-history":[{"count":0,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events\/10015309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/media\/80503"}],"wp:attachment":[{"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/media?parent=10015309"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tags?post=10015309"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/staging-fundaciokalida.jolmandeveloper.es\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=10015309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}